Plant-Based Cooking for Optimal Health & Nutrition
Time & Location
About The Event
Have you been thinking about eating healthier, or maybe even making the plant-based plunge? With the growing concern over food safety, the health of our planet, as well as our own health, more and more people are choosing a plant-based diet. But inevitabley questions follow.... where do you get your protein? What about calcium and iron? Will I lose weight or gain weight? Will I be able to get off my medications? All of these questions and more will be addressed in this free webinar.
By using fresh, unprocessed ingredients, you can create meals that are at their peak in nutrient content and will dazzle your palate. This webinar will teach the basics of a whole foods, plant-based diet, where to find plant-based options at take out restaurants, and how to get started cooking plant-based meals at home.