Well on Wheels

Confronting injustice with authenticity and integrity reverberates strength and personal power. It is advancing despite adversity.

Many of us think about goals and set new year's resolutions in an effort to achieve them. But statistics show that within the first 3 months

Winter is upon us, and for many of us that often means a time to hibernate. Staying inside where it's cozy and warm, wrapped in a blanket...

My grandmother's kitchen was always a busy place, like a takeout restaurant with the most popular review on Yelp...

And a busy one, too! Over the past 12 months I've been fortunate to teach two sessions of my popular Vegan Home Chef cooking class throu

There is a frantic pace that builds every year at this time. It starts just before Thanksgiving and revs up as the year winds down. It's

This past week has been a particularly busy one for me. My mornings have been filled with early meetings, cooking, teaching, event planning,

How do you teach people to care about the environment? You bring it to them. You literally connect them. This is what I did yesterday with..

It was so much fun welcoming guests to the first official class at Ahimsa Health & Harmony recently. There's nothing like digging in the...

It was a whirlwind of excitement welcoming everyone to my new vegan wellness center Ahimsa Health & Harmony this weekend. Thank you to...

Connecticut-based chef and entrepreneur Mary Lawrence has opened the state’s first all-vegan wellness center, Ahimsa Health & Harmony, an...

It seems only fitting that with income taxes due April 15th, April has come to be known as Stress Awareness Month. I can't imagine any...