Mary LawrenceFeb 2, 20202 minWhat is Resilience? Confronting injustice with authenticity and integrity reverberates strength and personal power. It is advancing despite adversity.
Mary LawrenceDec 31, 20192 min2020 VisionMany of us think about goals and set new year's resolutions in an effort to achieve them. But statistics show that within the first 3 months
Mary LawrenceDec 21, 20192 minReturn to NatureWinter is upon us, and for many of us that often means a time to hibernate. Staying inside where it's cozy and warm, wrapped in a blanket...
Mary LawrenceDec 14, 20192 minMy Italian grandmother's kitchenMy grandmother's kitchen was always a busy place, like a takeout restaurant with the most popular review on Yelp...
Mary LawrenceDec 13, 20192 minIt's been a good yearAnd a busy one, too! Over the past 12 months I've been fortunate to teach two sessions of my popular Vegan Home Chef cooking class throu
Mary LawrenceNov 30, 20192 minStillnessThere is a frantic pace that builds every year at this time. It starts just before Thanksgiving and revs up as the year winds down. It's
Mary LawrenceNov 22, 20193 minThe practice of "Noticing"This past week has been a particularly busy one for me. My mornings have been filled with early meetings, cooking, teaching, event planning,
Mary LawrenceNov 17, 20192 minOur future is in our handsHow do you teach people to care about the environment? You bring it to them. You literally connect them. This is what I did yesterday with..
Mary LawrenceMay 1, 20161 minPlanting a Chef's Kitchen Garden ClassIt was so much fun welcoming guests to the first official class at Ahimsa Health & Harmony recently. There's nothing like digging in the ...
Mary LawrenceApr 12, 20162 minAhimsa Health & Harmony Grand OpeningIt was a whirlwind of excitement welcoming everyone to my new vegan wellness center Ahimsa Health & Harmony this weekend. Thank you to a...
Mary LawrenceApr 3, 20162 minCT Entrepreneur Launches New Vegan Wellness CenterConnecticut-based chef and entrepreneur Mary Lawrence has opened the state’s first all-vegan wellness center, Ahimsa Health & Harmony, an...
Mary LawrenceMar 31, 20163 minHow to Eat Well on a BudgetIt seems only fitting that with income taxes due April 15th, April has come to be known as Stress Awareness Month. I can't imagine any ot...