What is Resilience?
Confronting injustice with authenticity and integrity reverberates strength and personal power. It is advancing despite adversity.
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Mary Lawrence
- Dec 31, 2019
- 2 min
2020 Vision
Many of us think about goals and set new year's resolutions in an effort to achieve them. But statistics show that within the first 3 months
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Mary Lawrence
- Dec 21, 2019
- 2 min
Return to Nature
Winter is upon us, and for many of us that often means a time to hibernate. Staying inside where it's cozy and warm, wrapped in a blanket...
9 views0 comments
Mary Lawrence
- Dec 14, 2019
- 2 min
My Italian grandmother's kitchen
My grandmother's kitchen was always a busy place, like a takeout restaurant with the most popular review on Yelp...
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Mary Lawrence
- Dec 13, 2019
- 2 min
It's been a good year
And a busy one, too! Over the past 12 months I've been fortunate to teach two sessions of my popular Vegan Home Chef cooking class throu
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Mary Lawrence
- Nov 30, 2019
- 2 min
Stillness
There is a frantic pace that builds every year at this time. It starts just before Thanksgiving and revs up as the year winds down. It's
9 views0 comments
Mary Lawrence
- Nov 22, 2019
- 3 min
The practice of "Noticing"
This past week has been a particularly busy one for me. My mornings have been filled with early meetings, cooking, teaching, event planning,
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Mary Lawrence
- Nov 17, 2019
- 2 min
Our future is in our hands
How do you teach people to care about the environment? You bring it to them. You literally connect them. This is what I did yesterday with..
8 views0 comments
Mary Lawrence
- May 1, 2016
- 1 min
Planting a Chef's Kitchen Garden Class
It was so much fun welcoming guests to the first official class at Ahimsa Health & Harmony recently. There's nothing like digging in the...
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Mary Lawrence
- Apr 12, 2016
- 2 min
Ahimsa Health & Harmony Grand Opening
It was a whirlwind of excitement welcoming everyone to my new vegan wellness center Ahimsa Health & Harmony this weekend. Thank you to...
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Mary Lawrence
- Apr 3, 2016
- 2 min
CT Entrepreneur Launches New Vegan Wellness Center
Connecticut-based chef and entrepreneur Mary Lawrence has opened the state’s first all-vegan wellness center, Ahimsa Health & Harmony, an...
120 views0 comments
Mary Lawrence
- Mar 31, 2016
- 3 min
How to Eat Well on a Budget
It seems only fitting that with income taxes due April 15th, April has come to be known as Stress Awareness Month. I can't imagine any...
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