Blog | Well on Wheels

What is Resilience?

Confronting injustice with authenticity and integrity reverberates strength and personal power. It is advancing despite adversity.

Mary Lawrence

Feb 2, 20202 min read

2020 Vision

Many of us think about goals and set new year's resolutions in an effort to achieve them. But statistics show that within the first 3 months

Mary Lawrence

Dec 31, 20192 min read

Return to Nature

Winter is upon us, and for many of us that often means a time to hibernate. Staying inside where it's cozy and warm, wrapped in a blanket...

Mary Lawrence

Dec 21, 20192 min read

My Italian grandmother's kitchen

My grandmother's kitchen was always a busy place, like a takeout restaurant with the most popular review on Yelp...

Mary Lawrence

Dec 14, 20192 min read

It's been a good year

And a busy one, too! Over the past 12 months I've been fortunate to teach two sessions of my popular Vegan Home Chef cooking class throu

Mary Lawrence

Dec 13, 20192 min read

Stillness

There is a frantic pace that builds every year at this time. It starts just before Thanksgiving and revs up as the year winds down. It's

Mary Lawrence

Nov 30, 20192 min read

The practice of "Noticing"

This past week has been a particularly busy one for me. My mornings have been filled with early meetings, cooking, teaching, event planning,

Mary Lawrence

Nov 22, 20193 min read

Our future is in our hands

How do you teach people to care about the environment? You bring it to them. You literally connect them. This is what I did yesterday with..

Mary Lawrence

Nov 17, 20192 min read

Planting a Chef's Kitchen Garden Class

It was so much fun welcoming guests to the first official class at Ahimsa Health & Harmony recently. There's nothing like digging in the...

Mary Lawrence

May 1, 20161 min read

Ahimsa Health & Harmony Grand Opening

It was a whirlwind of excitement welcoming everyone to my new vegan wellness center Ahimsa Health & Harmony this weekend. Thank you to...

Mary Lawrence

Apr 12, 20162 min read

CT Entrepreneur Launches New Vegan Wellness Center

Connecticut-based chef and entrepreneur Mary Lawrence has opened the state’s first all-vegan wellness center, Ahimsa Health & Harmony, an...

Mary Lawrence

Apr 3, 20162 min read

How to Eat Well on a Budget

It seems only fitting that with income taxes due April 15th, April has come to be known as Stress Awareness Month. I can't imagine any...

Mary Lawrence

Mar 31, 20163 min read

Recipe: Mushroom and Chickpea Stew

Mary Lawrence

Jun 10, 20150 min read

10 Healthy Foods That Calm & De-Stress

Mary Lawrence

May 10, 20150 min read