Have you been thinking about eating healthier, or maybe even making the plant-based plunge? With the growing concern over food safety, the health of our planet, as well as our own health, more and more people are choosing a plant-based diet. But inevitably questions follow.... where do you get your protein? What about calcium and iron? What foods boost the immune system? All of these questions and more will be addressed in this free webinar.

By using fresh, unprocessed ingredients, you can create meals that are at their peak in nutrient content and will dazzle your palate. This webinar will teach the basics of a whole foods, plant-based diet, how to stock your plant-based pantry and get started cooking plant-based meals at home.

This is a FREE event offered through Danbury Public Library. Please RSVP here: http://danburylibrary.evanced.info/signup/EventDetails?EventId=33609&backTo=Calendar&startDate=2020/08/01