Photo: Fresh fruits and vegetables

Upcoming Events
Past Events

WTNH "Good Morning Connecticut" TV Appearance
Saturday, March 13, 7:00 a.m.
Going green for St. Patrick's Day and the first day of spring.  We may start the day with a Vernal Equinox Elixer and Irish Soda Bread.

Great American Meatout:  Vegan 101 Cooking Demo - Hamden, CT
Saturday, March 20, 6:00 p.m.
Are you considering adopting a greener diet?  Why not make the first day of spring the time you turn over a new leaf and go vegan!  As part of the Great American Meatout, Chef Lawrence will teach the basics of a healthy, whole foods vegan diet, where to get protein, calcium and iron, how to stock your pantry, and which equipment helps make the transition an adventure.  $25 pp.  Proceeds from the event support FARM.  Seating is limited and reservations are required.

Fresh and Delicious:  Foods of Spring - Cheshire Public Library, Cheshire, CT
Thursday, March 25, 7:00 p.m.
Welcome the change of seasons with this class which will teach you how to make the most of fresh spring produce.  We will start with a luscious green smoothie, then do a vegan twist on traditional pasta primavera.  Food samples will be provided.  Free event.

Upcoming Events
Past Events

Vegan New Year's Brunch - Hamden, CT
January 3, noon - 2:00 p.m.

Vegan Holiday Apps, Dips and Hors D'oeuvres - Woodbridge Public Library, Woodbridge, CT
Monday, December 7, 7:00-8:00 p.m.

Holiday Cooking Demo - WTNH Morning Show
Saturday, December 19, 7:30 a.m.

Vegan Cooking Demonstration - NBC 30 Health & Wellness Fair, CT Convention Center, Hartford, CT
Saturday, October 17, 2:00 p.m.

Raw Food Demo - Woodbridge Public Library, 10 Newton Road, Woodbridge, CT
Wednesday, September 16, 7:00-8:00 p.m.

Fresh from the Farm: Cooking Local - West Hartford Continuing Education, Conard High School, West Hartford, CT
Tuesdays, July 7-28, 6:00-9:00 p.m.

Cooking Demonstration - Edgewood Park Farmers Market, New Haven, CT
Sunday, July 19, 11:00-noon

A Totally Raw Picnic - ChapelSeed Community Garden, New Haven, CT
Saturday, June 27, noon-2:00 p.m.

Private Cooking Lesson with budding vegan chef, Noah Williams
(photo Jampa Williams)

"Noah gained a confidence that will last him a lifetime of cooking, and a delight and appreciation in new flavors and textures of food. In the hands of a master chef, these had become alluring and delicious to him. That evening, by candlelight, we dined on the meal we'd made together."
-- Jampa Williams, mother